INDIVIDUAL SERVICES

At Insight Psychology & Wellbeing we strive to follow a client centred approach where your individual needs determine the direction of treatment.  Our therapists have significant training and experience in the treatment of a range of mental health conditions and have worked with people who are experiencing a diverse range of life challenges.  We provide services for adults 18 years and older.

ADULTS

Examples of difficulties that your therapist at Insight Psychology & Wellbeing can provide support with include:

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  • Anxiety (e.g. generalised anxiety, health anxiety, social anxiety, panic attacks, phobias, agoraphobia)

  • Depression and mood difficulties

  • Trauma, including Post-traumatic Stress Disorder (PTSD)

  • Obsessive Compulsive Disorder

  • Sleep difficulties

  • Coping with chronic illness

  • Pain management

  • Relationship difficulties

  • Grief and loss

  • Adjustment difficulties e.g. divorce, job loss

  • Stress

  • Communication difficulties

  • Anger issues

CHILDREN AND TEENAGERS 

  • Insight Psychology & Wellbeing is no longer providing services to children or adolescents from the 1st of July, 2020. Services will be continued for current clients in this age group for as long as needed.